All coaching packages include the following:
- A completely bespoke tailored nutrition plan including lots of variety. Tailored programming and training to meet your requirements, experience and goals.
- Weekly check ins (bi-weekly or daily for those competing). Changes and updates are made to plans based on progression.
- Unlimited WhatApp support – 24 hours a day (if needed phone call/detailed voice notes & videos if needed)
- Video analysis of training and feedback.