Darren Farrell Coaching

IFFB Pro
Elite Bodybuilding & Lifestyle Coach

DARREN FARRELL COACHING

IFFB Pro
Elite Bodybuilding & Lifestyle Coach

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WELCOME

Welcome to Darren Farrell Coaching.

An elite online fitness & physique coaching service brought to you by IFBB PRO Darren Farrell.

Tailored training and nutrition plans to help each and every client achieve their fitness and body composition goals.

My aim is to help you achieve your physique goals with an educated and practical approach.

My coaching is suited to anyone who simply wants to make a change in their life.

About Me

Who is Darren Farrell?

I am a coach, athlete and husband.

I have been involved in fitness my entire life, having played both rugby and hockey at an elite level from a young age. I discovered bodybuilding at the age of 23 when I retired from sport due to injuries and this developed into a love and passion for all things health & fitness. Whilst obtaining my PT qualification and Masters in nutrition, I also studied a Masters in international business which has allowed me to develop my business further and work with hundreds of people in person and online.

About Me

Who is Darren Farrell?

I am a coach, athlete and husband.

The Forum

The forum will be an area accessible to anyone who signs up to it for free!

Here I will post my own personal log of my training, nutrition and supplementation.

There will be a section to ask questions and an option for you to start your own threads where myself and others can respond.

The purpose of the forum will be to provide education and information for everyone.

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COACHING SERVICES

All coaching packages include the following:

- A completely bespoke tailored nutrition plan including lots of variety. Tailored programming and training to meet your requirements, experience and goals.

- Weekly check ins and bi-weekly or daily check ins for those competing. Changes and updates are made to plans based on progression.

- Unlimited WhatApp support and if needed a phone calls, detailed voice notes or videos.

- Video analysis of training and feedback.

COACHING PACKAGES

Lifestyle Coaching

What's Included?

A varied approach to nutrition allowing for lots of foods you like whilst still achieving your goals.

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Competition prep/off-season

What's Included?

A structured approach to nutrition and training. Programming specific to your chosen category, strengths and weaknesses within your physique. Video training analysis and feedback. More regular check ins - especially closer to show dates.

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Gold package

What's Included?

Includes all of the above PLUS a bi-weekly zoom call. All check ins will receive in depth voice note to review progress and give feedback. Access to group chat with all other Gold Package clients. Access to elite videos for training and nutrition as a means of education.

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client transformations

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